What are Omega 3 and Omega 6?

Omega 3 and Omega 6 are essential fatty acids. If you are deficient in either, you may experience symptoms including fatigue and mood swings, or more severe health concerns such as depression and circulatory problems.

Our bodies do not produce Omega 3 or Omega 6 naturally, yet they each play a crucial role in cell creation, memory retention, and blood pressure regulation. They can be significant in heart disease prevention and protection against some types of cancer.

It is important to maintain a healthy balance of Omega 3 and 6. Too much Omega 6 in relation to Omega 3, for instance, can have an impact on your body’s ability to control inflammation. Foods high in Omega 3 and 6 include some cooking oils, seeds, and nuts.

What is the Better2Know's home testing process?

Better2Know’s Omega 3 and 6 home test will detect the levels of these essential fatty acids in your system using a single blood sample. Your discreetly packaged home testing kit will include a small, purple topped tube for blood collection, a pathology form, three-finger prick lancets, wipes, and a free return envelope. We will also send you clear, detailed instructions on how to safely and correctly take your sample. Once you have your blood sample, simply place it into the pre-paid envelope provided and send it to our accredited laboratory for fast and efficient analysis.

When will my home testing kit arrive?

Home tests ordered before 4 pm, Monday to Friday will be sent out on the same day in the first class post. If you prefer a guaranteed service, please choose special delivery at checkout.

How will I receive my test results?

Your home test results will be ready four working days after your blood sample arrives at our laboratory. Results are extremely accurate and confidential. You access your results securely via the confidential patient login area of our website. We will send you an email to let you know when they are ready.

What should I do with my results?

This Better2Know home test will help you understand the levels of Omega 3 and Omega 6 in your system. If you are deficient in one or both acids, there are several natural solutions, such as diet and supplements, which can boost your Omega levels. If problems persist, you should see a doctor. Better2Know has a network of skilled doctors situated throughout the UK. We can arrange a private consultation either before your confidential blood test or after your results.

How can I order my home test?

You can buy this test now by selecting the ‘Add to Basket’ button above. You can also purchase this test over the phone. Call Better2Know on the number above and a member of our dedicated team will process your order. We also offer a comprehensive range of health tests and screens nationwide. Our Patient Services Executives are available 24/7 to answer your questions and process your bookings.