‘ Tis the season to get frisky! Perhaps it’s the twinkling lights, the holiday cheer, or the glistening snow. Or maybe it’s the booze. Whatever the reason, tons of people across the UK tend to hook up during this special time of year. But while the shagging and playtime under the mistletoe is all in good fun, you still need to take your health seriously. So here are a few smart practices for protecting yourself this year.

Keep Your Wits

Christmastime means lots of get-togethers and parties, and where there’s a party, there’s drinking. You can participate in the season’s merriment and toss back a few drinks, but keeping your wits about you will protect you from making dangerous choices. The more alcohol in your system, the riskier your behaviour becomes. Limit your drink intake so that you can make wise choices about who to hook up with and ensure that protection is used.

Christmas parties can be magical

Buddy Up

Despite your best intentions, you may get a little tipsier than planned. That’s why it’s always a smart idea to hit holiday parties with a friend. Have a plan to watch out for one another, and create a code word to help you escape from uncomfortable situations.

Carry Protection

You should always plan ahead even if you don’t think you will have sex with anyone. Carry condoms or other contraceptives with you at all times. You are responsible for your own sexual health, and you can’t assume that the other person will be prepared.

Stay Current with Contraception

It’s a busy season, and as you rush about shopping for holiday presents and participating in the festivities, it can be easy for females to fall out of routine and forget to take oral contraceptives. So, either set your alarm as a reminder (or encourage your partner to do so).

Keep Your Toys Clean

If you’re lucky, you may find some fun new toys in your stocking this year! Whenever using sex toys, it’s essential to keep them clean. This is especially true when playing with multiple partners throughout the Christmas season.

Start Talking

It’s not always the most comfortable thing to talk about, but it’s in the best interest of your well-being to ask your partner about their sexual health history and be willing to divulge yours.

Get Tested

After having sex, it’s a smart idea to get tested for STIs – especially if you got a little bit drunk and forgot to use protection! The sooner you know that you’ve contracted something, the sooner it can be treated. In many cases, early intervention can prevent serious consequences.

Be Honest with Your Doctor

If you get a positive result for an STI, you need to schedule an appointment with your doctor right away. Be honest about your test results and symptoms, even if it feels embarrassing.

Our labs are open for testing throughout the holiday season, so you can stay safe and in the know. Find a location near you today. 




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